Welcome to Wild & Silent.
What’s on your
mind right now?
I’m Isabel. I support you through coaching, mindfulness and shamanic practice — personally, without pressure, and at your own pace.
20 minutes to get acquainted · free, with no obligation

- Berlin-Friedrichshain & online
- Personal & trauma-sensitive
- Individual sessions & groups
My Services
Coaching, mindfulness and shamanic practice.
As a Holistic Life Coach, shamanic practitioner (trained in Core Shamanism), certified NLP practitioner and mindfulness therapist, I’ve supported people through crises, change and personal transitions since 2021 — in individual sessions and groups.
Coaching &
Personal Growth
Find clarity. Understand your patterns. Take new steps.
Mindfulness &
Inner Calm
Less time caught up in thoughts. More connection with yourself. With practices that fit your everyday life.
Shamanic
Support
Make space for your intuition through drum journeys and rituals.

The Person Behind Wild & Silent
I’m Isabel.
I’m glad you’re here.
My own experiences of crisis have shaped my path. Today, I support others as they navigate change.
Since 2021, I’ve combined coaching, mindfulness and shamanic practice. I listen. You set the pace.
Isabel
How Can I Support You?

Change
You’re ready to welcome change into your life and face challenges actively, but you’re not yet sure how or where to begin.

Conflicts
You’re tired of recurring conflicts with people around you and want to make peace with yourself and others.

Blocks
You feel drained and want to release emotional, mental and energetic blocks to find your flow again.

Limiting Beliefs
You want to turn self-judgment and limiting beliefs into self-empowerment and self-love.

Emotions
You want to transform feelings such as stress, fear, anger or frustration into joy, energy, confidence and calm.

Healing
You’re looking for ways to complement conventional medical treatment and support your well-being holistically.*
Moments from WILD & SILENT Events






What Clients Say
★★★★★
„Das Coaching hat in so kurzer Zeit schon so viel in mir bewegt – wofür ich in meiner Therapie über 1,5 Jahre gebraucht habe. Isabel hat so eine super angenehme Art Wissen zu vermitteln mit soviel Weisheit, Liebe, Ehrlichkeit und Einfühlungsvermögen. Danke!“
Clarissa
„Einem Menschen und seine Seele zu erreichen schafft meines Erachtens nur die bedingungslose Liebe /Achtung /Respekt zu diesem Menschen. Danke Isabell für dein einfaches begleiten meiner selbst. Unsere Begegnung und deine Schamanische-Reise-Begleitung haben erreicht, dass ich mich gelassener und offener meiner selbst besinne. Vielen Dank dafür!“
Elke
„I attended circles and workshops with Isabel, she is welcoming, kind, compassionate and made me feel always at ease. Every time I experienced something new and interesting, she is very good in guiding into self reflection and discovery“
Sara
„Die Begegnungen mit Isabel sind stets außergewöhnlich und eine absolute Bereicherung. In einer für mich sehr schwierigen und belastenden Lebenssituation hat sie mir Wege aufgezeigt, wieder zuversichtlich und mit einem stärkeren Glauben an mich selbst diese Herausforderungen zu meistern. Mit ihrer liebevollen, einfühlsamen Herangehensweise und ihrem ausgeprägten Blick für das Wesentliche sind wir zum tieferen Verständnis der Situation gelangt. Isabels Coaching ist lebensnah und bedürfnisorientiert. Auch „The Work“ ist ein besonders hilfreiches Werkzeug. Isabel und ihre Arbeit sind ein großes Geschenk und ich wünsche dass noch viele Menschen diese Erfahrung machen! Nochmals tausend Dank!!!“
Christian
Experiences Together
Space to Connect.
A preview of four event formats. Find upcoming dates in the calendar.
Swipe or scroll sideways to explore more events.

Walk · in English
Walk & Connect
A walk together through Treptower Park, with time to talk and connect.


Mindfulness · Outdoors
Walking Meditation
Arrive in the present, step by step, and become aware of your surroundings.

Thoughts for the Journey
Something to Read.
Something to Reflect On.
Mindfulness
How Curiosity Can Help You Manage Stress and Anxiety
Can curiosity help you manage stress?
Mindfulness
Overcoming Phone Anxiety
Want to overcome phone anxiety with mindfulness techniques?

Mindfulness · Inspiration
Beginner’s Mind — Rediscovering the World
What changes when you approach familiar things with curiosity.

Shamanism · Inspiration
Finding My Power Animal — The First Step on the Shamanic Path
How a drum journey can help you connect with your power animal.

Connection · Inspiration
Micro-Moments of Love
How small moments of genuine connection can create closeness in everyday life.
Personal Development
What Does Holistic Personal Development Mean?
As a personal development coach, I work with people from age 18 to over 60.
WILD & SILENT Newsletter
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Important notice:
* Coaching, mindfulness therapy and shamanic work do not replace treatment by a doctor, alternative practitioner (Heilpraktiker) or psychotherapist. The services offered by WILD AND SILENT are therefore intended to complement, rather than replace, medical, psychotherapeutic or alternative-practitioner treatment. I also make no guarantee of success in addressing my clients’ concerns. I reserve the right not to accept clients if I believe that the methods I use could harm the person or worsen their condition.
