✨The Mindful Play Lab [DE/EN]✨

📅 Date: Sat. April 18th | 2 — 3:30 pm
📍 Loca­ti­on / Mee­ting Point: “Klin­gen­de Blu­me,” a sculp­tu­re loca­ted next to the S‑Bahn sta­ti­on Trep­tower Park
💫 Ener­gy Exch­an­ge: €10–€20 (pay what feels right for you)
⏰ Plea­se note: We will lea­ve the mee­ting point short­ly after the start, so plea­se arri­ve on time. We will wait up to 10 minu­tes max.
📱 In case you can’t find us: +49 (0) 1573 72 48 15 7 (I will only pick up the pho­ne until 2:10 PM)

The Mindful Play Lab – Redis­co­ver Pre­sence Through Play 🌿✨
You arri­ve stres­sed, stuck in your head, tired from ever­y­day life, may­be curious or a litt­le unsu­re.
You lea­ve fee­ling ligh­ter, cal­mer, clea­rer… and with a smi­le on your face.

In the Mindful Play Lab, mindful­ness beco­mes not only calm, but also playful and full of joy. Out­doors in the park, we com­bi­ne con­scious awa­re­ness with move­ment, small games, and genui­ne human con­nec­tion. There’s space to laugh, explo­re, and dis­co­ver.
Ins­tead of sit­ting still, you’ll dive into simp­le, crea­ti­ve exer­ci­s­es that bring you into the here and now—sometimes quiet and mindful, some­ti­mes lively and playful. No pres­su­re, no “right or wrong,” just curio­si­ty and ease.

You can expect:

• Playful mindful­ness exer­ci­s­es in natu­re
• Con­nec­tion, pre­sence, and shared expe­ri­en­ces
• Prac­ti­ces that build trust, awa­re­ness, and pre­sence
• Moments to pau­se and to laugh

This event is for you if you’d like to expe­ri­ence mindful­ness with more joy, light­ness, and ali­veness.
Come as you are. And lea­ve with more pre­sence, more connection—and a lot more joy.